Forget the "this is the way it has to be" messaging: 
Instead, discover exactly what's holding you back and how to move forward 
in order to see progress with your self-awareness planner

helps you to understand what is keeping you overwhelmed so that you can
start to live life intentionally while navigating life as a working mom
and creating quality time and energy for what matters most.

Forget the "this is the way it has to be" messaging:
Instead, discover exactly what's holding you back and how to move forward in order to see progress with your self-awareness planner

helps you to understand what is keeping you overwhelmed so that you can start to live life intentionally while navigating life as a working mom
and creating quality time and energy for what matters most.

If you want 
to:

  • Better understand your emotional triggers and how to best respond to them and avoid stress
  • Create weekly commitments to yourself as it connects to your attitude, mindset and self-care
  • Hone in on ways to add productive, realistic and intentional self-care into your schedule
  • Ask yourself the questions you've been avoiding, thought you knew the answer to or just didn't want to face 

But you don't want to:

  • Keep telling yourself "I got this" but struggling more everyday and in silence while responsiblities continue to pile on
  • Keep relying on your once in a while spa or relax day to solve all your problems
  • Keep blaming everyone and everything else in your life for "making" you feel this way...when you know the only thing you CAN control are your reactions

AND you don't know:

📣 The right questions to ask in order to gain clarity around your roadblocks and triggers

📣 The order in which you should be making these changes for you to see the most effective results

📣 How to actually go from wanting to feel joy to actually embodying the feeling of joy

📣 Just how much your life could change for the better if you took the time to do this inner work

AND you don't know:

📣 The right questions to ask in order to gain clarity around your roadblocks and triggers 

📣 The order in which you should be making these changes for you to see the most effective results

📣 How to actually go from wanting to feel joy to actually embodying the feeling of joy

📣 Just how much your life could change for the better if you took the time to do this inner work

 If this sounds familiar

and all you want is a direct and structured way to finally express your current feelings and what it is that you need to do differently so you can feel more daily peace 

Then this is for you.

Here's exactly what you'll get:

Create your work life balance roadmap this next weekend and start to bring in
more positivity, patience and focus into your daily routines

step 1

Understanding your current emotions

  • 👉 Ask yourself the right questions: How is life feeling for you right now? What are your triggers and roadblocks?
  • 👉Identify your emotional states and learn techniques for regulating your emotions
  • 👉Establish one commitment to yourself around self-care of your emotions

step 2

Dive into your values system

  • 👉 What is most important to you in life, and which core values matter most: work, family, and personal growth.
  • 👉 Make decisions that align with your core values
  • 👉 Establish one commitment to yourself around your top values

step 3

Recognize your unique strengths

  • 👉 Reflect on your skills, abilities, and unique qualities
  • 👉 Recognize self-care activities that leverage your strength
  • 👉 Establish one commitment to yourself around your key strengths

step 4

Identify your limitations and how to overcome them

  • 👉 Including where you are most self-critical, and use negative language towards yourself
  • 👉 Recognize self-care activities to overcome your current limiting beliefs
  • 👉 Establish one commitment to yourself around your most prominent limitation

step 5

Notice your communication
 style and how it impacts 
others

  • 👉 identify your communication style: are you more direct or indirect, assertive or passive, or whether they tend to rely more on verbal or nonverbal cues- Recognize self-care activities to overcome your current limiting beliefs
  • 👉 Recognize self-care activities to shine light on your communication skills
  • 👉 Establish one commitment to yourself as it connects to improving your communication style

Here's exactly what you'll get:

Map out and create your work life balance roadmap on your next weekend and start to bring in
more positivity, patience and focus into your daily routines.

step 1

Understanding your current emotions

  •  Ask yourself the right questions: How is life feeling for you right now? What are your triggers and roadblocks?
  • Identify your emotional states and learn techniques for regulating your emotions
  • Establish one commitment to yourself around self-care of your emotions

step 2

Dive into your values system

  • What is most important to you in life, and which core values matter most: work, family, and personal growth.
  • Make decisions that align with your core values
  • Establish one commitment to yourself around your top values

step 3

Recognize your unique strengths

  • Reflect on your skills, abilities, and unique qualities
  • Recognize self-care activities that leverage your strength
  • Establish one commitment to yourself around your key strengths

step 4

Identify your limitations and how to overcome them

  • Including where you are most self-critical, and use negative language towards yourself
  • Recognize self-care activities to overcome your current limiting beliefs
  • Establish one commitment to yourself around your most prominent limitation

step 5

Notice your communication
 style and how it impacts others

  • Identify your communication style: are you more direct or indirect, assertive or passive, or whether they tend to rely more on verbal or nonverbal cues- Recognize self-care activities to overcome your current limiting beliefs
  • Recognize self-care activities to shine light on your communication skills
  • Establish one commitment to yourself as it connects to improving your communication style
Hi there, my name is Nelly Alba and I live a life of continuous self-defined balance (despite working full-time, running a biz, raising 2 kids, managing a home and relationships)...


For 1 year now, I've dedicated 7+ hour weekly to self-care...

When I began implementing mindset, body and soul desire activities at the beginning of 2022,  I had no idea how it would change my life to be one of peace and joy.

Hi there, my name is Nelly Alba and I live a life of continuous self-defined balance (despite working full-time, running a biz, raising 2 kids, managing a home and relationships)...

For 1 year now, I've dedicated 7+ hour weekly to self-care...

When I began implementing mindset, body and soul desire activities at the beginning of 2022, I had no idea how it would change my life to be one of peace and joy.

Soon I realized that facing my weaknesses while also recognizing my strengths would allow me to take the appropriate next steps towards improving my well-being

Within my first year, I was able to increase my daily energy tremendously despite a long work day or my baby going through a sleep regression. I found ways to reframe my negative thoughts and convert them to positive ones that leave me ready and eager to conquer the day ahead.

I mainly focused on creating a morning ritual that addressed my current needs and desires. I worked on my mindset and became super clear on what it is that would move the needle towards my success and creation of work life balance.

Soon I realized that facing my weaknesses while also recognizing my strengths would allow me to take the appropriate next steps towards improving my well-being

Within my first year, I was able to increase my daily energy tremendously despite a long workday or my baby going through a sleep regression. I found ways to reframe my negative thoughts and convert them to positive ones that leave me ready and eager to conquer the day ahead.

I mainly focused on creating a morning ritual that addressed my current needs and desires. I worked on my mindset and became super clear on what it is that would move the needle towards my success and creation of work life balance.

The main reason for that is that people who take the time to be more self-aware see changes to their life a lot quicker.

Fast forward to 2022, my routines became habits both in the morning and evening. I set my day up for success with a ritual that involves a clear mind, self-love and boundaries.

That's why this self-awareness planner can be the answer to you need in order to start seeing real results. And I mean results from taking action instead of wishing your life was off "survival mode" vs. actually LIVING life more intentionally.

Frequently asked questions


Q: I am a new working mom starting to feel the overwhelm. Is this good for me?
A: Yes, this is a great option for you. You can use your planner to get a better understanding of what may be holding you back and ways to move forward.

Q: I've been juggling both work and kids for some time. Will I still find value?
A: Yes, this solution will work very well for you. The length of time that you've been mothering does not matter. It is about being open to doing the inner work to learn more about yourself.

Q: Can I wait and buy this later?
A: Yes, but I am not sure how long this planner will both be available, and the price can go up any time.

Q: Does this only work for working moms?
A: No, this could actually work for all moms though some questions ask you about work life. But listen, moms carry a fulltime job too and this may give you the answers you are looking for.


Q: I don't even know what kind of life I want or how I want to even feel (I just know it is not this). Will this still work for me?
A: YES! This helps you to get clarity about what can that life look and feel like. After doing this work, you will be able to figure those things out.

Q: When will I get access?
A: You will receive an email with all the details immediately after your purchase.

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WORKING MOM BALANCED
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UNITED STATES
NALBA@WORKINGMOMBALANED.COM
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